Iowa Conference Outdoor Champions

High Jump

Name	Year(s)
Jan Dalen	1984
Barb Wagamon	1993
Amie Siebenaler	1999

Javelin

Name	Year(s)
Kim Amidon	1984, 85, 86
Nancy Steinbronn	1987
Kristin Tondra	1989, 91

Shot Put

Name	Year(s)
Maureen Silberstein	1992
Jess Jewell	2008

Discus

Name	Year(s)
Perry Heritage	1983
Lynn Dalhed	2002
Jess Jewell	2005, 2008

Pole Vault

Name	Year(s)
Ashton Rolland	2008

Triple Jump

Name	Year(s)
Jan Dalen	1986
Kelly Graham	1991
Holly Zenker	1993
Cindy Jennings	1994
Lina Hagman	2000
Katie Pettigrew	2002, 03, 05

10,000 Meter Run

Name	Year(s)
Marta Floyd	1988
Loree Haugland	1983
Rochelle Swiggum	1984
Turena Johnson	1996, 97
Jane McDermott	2001
Natalie Retrum	2005
Elise Bennett	2007
Ericka Sell	2008

3,000 Meter Run

Name	Year(s)
Turena Johnson	1996, 97
Johanna Olson	2001

3,000 Meter Steeplechase

Name	Year(s)
Erin Dunham	2003
Emily Lynch	2004
Janet Dobyns	2007
Katie Dolan	2008

1500 Meter Run

Name	Year(s)
Loree Haugland	1983
Paul Sand	1992
Turena Johnson	1997

5,000 Meter Run

Name	Year(s)
Turena Johnson	1996, 97
Johanna Olson	2001

400 Meter Hurdles

Name	Year(s)
Cindy Jennings	1994, 96
Jean Nietz	1997

400 Meter Dash

Name	Year(s)
Jean Nietz	1994

100 Meter Dash

Name	Year(s)
Holly Zenker	1992

800 Meter Dash

Name	Year(s)
Morgen Ellerbusch	2000

Heptathlon

Name	Year(s)
Emily Pankow	2007

4x100 Meter Relay

Name	Year(s)
Liz Fredrickson, Pam Pederson, Cindy Mausser, Jill Freed-Japenga	1991

4x400 Meter Relay

Name	Year(s)
Cindy Jennings, Liselle Lehman, Pam Pederson, Jean Nietz	1994
Cindy Jennings, Liselle Lehman, Jodi Habeck, Jen Ransom	1995
Alysia Ashburn, Lisa Burke, Jean Nietz, Cindy Jennings	1996
Alycia Ashburn, Lisa Burke, Brandy Meinecke, Jean Nietz	1997

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